For those who want to know-yes, I do have a hula hoop. I bought one from the toy department. K just shakes his head in total disbelief. It is labeled Hoop-D-Hoop and makes the favored shoop shoop sound.

I have found it isn't too much fun. I get winded in a very short time. Like a minute or maybe 30 seconds? hahaha I catch myself concentrating so hard that I am holding my breath. I can't hula and breathe simultaneously. It is hard to believe I use to walk and hula and breathe all at the same time. Oh the marvels of childhood.

I am beginning to feel that the calcium is taking effect. My ankles are not hurting and the tremors are coming only when I am very tired. One thing I started taking after much research was a magnesium supplement. I don't know if it is a coincidence but I really don't care. I am glad to be feeling better.